🧠 Une image et une histoire pour retenir tous les présidents américains depuis la seconde guerre mondiale ?
Une image qui n’a rien à voir, à priori ?
Et pourtant…
✅ La méthode des images mentales et du récit est une approche puissante pour améliorer la mémorisation et la rétention d’informations. En utilisant cette méthode, tu peux transformer des informations abstraites en images vivantes et les ancrer dans ton esprit de manière significative.
L’idée principale derrière cette méthode est d’associer des informations à des images mentales colorées et imaginatives. En créant des images visuelles riches et en les reliant à des concepts spécifiques, tu crées des liens forts dans ta mémoire.
✅Le récit est également une composante essentielle de cette méthode. En racontant une histoire en utilisant les images mentales que tu as créées, tu consolides davantage les informations dans ta mémoire. Les histoires sont plus faciles à retenir que les listes d’éléments isolés, car elles établissent des connexions narratives et émotionnelles.
Dans cet exemple, l’histoire sera la suivante :
➡ Rose traverse en kayak jaune notre fleuve car Ronald brûlera bientôt chaque buisson orange tordu bientôt. (phrase tirée du site apprendre5minutes)
Chaque première lettre de chaque mot correspond à la première lettre d’un président.
Ainsi :
Rose 🔸 Roosevelt
Traverse 🔸 Truman
En 🔸 Eisenhower
Kayak 🔸 Kennedy
Jaune 🔸 Johnson
Notre 🔸 Nixon
Fleuve 🔸 Ford
Car 🔸 Carter
Ronald 🔸 Reagan
Brûlera 🔸 Bush
Chaque 🔸 Clinton
Buisson 🔸 Bush
Orange 🔸 Obama
Tordu 🔸 Trump
Bientôt 🔸 Biden
Essaie ! Tu verras, c’est magique !
PS : c’est vrai, je n’ai pas vraiment fait d’efforts de graphisme mais ce sont les éléments de l’image qui comptent, pas son réalisme.
Tu peux me retrouver sur asklaf.com ou sur ma chaine youtube @askalaf
Tu peux aussi m’écrire à askalaf.group@gmail.com
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